Taking a Break From Alcohol: Suggestions for 30 Days Rev James E. McDonald, C.S.C., Center for Student Well-Being University of Notre Dame
Content Focus on Small Changes for Sustainable Habits Is alcohol use disorder a disease? Is your (or your loved one’s) drinking a problem? Problems Related to Alcohol By the time everybody had had three drinks, four bottles would be gone. There was a solution, of course – to buy five bottles. Psychologists can also provide […]
Internal and External Addiction Triggers
Content What Is an External Trigger? Exercise and physical activity: How Internal Triggers can be used in Gamification Stress Triggers Relapse For Drug And Alcohol Addicts External Triggers If you relapse, it’s a red flag that you need to get with your doctor or treatment provider to resume treatment or modify your existing treatment plan. […]